Take some time for you
Service Description
This 1.5 hour session will first start with some time out for you, in the quiet gathering of others, we will start with a meditation, breathwork and sound healing to transport you through a magical, deeply relaxing and transformational evening. After that relax in the heat of the sauna and enjoy the benefits of contrast therapy through cold shower or optional sea dip. We have all heard the saying if you don't make time for wellness you will be forced to make time for illness. This is a relaxing and nourish time out for you, in the tranquil environment over looking the sea. 1.5 hours of nothing to focus on other than yourself. Letting go of the days stresses, the worries of everyday life and bringing you back to yourself. 6.30pm - Sound Bath 7.15 pm - Sauna This event is held in the yacht club so there is no need to worry about weather. Please ensure you wear comfy and warm clothes so you can fully relax. Please note that these sessions are a maximum of 6 people per session. Benefits of sound include: - stress reduction through deep relaxation and endorphin release - liberates and heals emotional traumas locked within the subconscious - profound effect on acupuncture meridians - activates self-healing mechanisms within the body - promotes deeper sleep - aura cleansing/auric alignment - chakra balancing - detoxification down to the cellular and “bone-deep” level - synchronisation of the right and left hemispheres of the brain - increased learning ability/levels of concentration - deepened meditative states/achievement of the “relaxation response” effortlessly
Upcoming Sessions
Cancellation Policy
**Due to the additional costs of running events like these, such as room hire, facilitators etc we can only offer a 50% refund if cancelling with more than 72 hours notice of the event. If less than 72 hours we will not be able to provide any refund. If the event was cancelled for any reason by us then you will be offered a full refund or the opportunity to rescheduled to another future events** Each session is tailor designed to the theme and event. Using intuition as a guide some things may vary for a session and adaptations maybe made to accommodate all who attend these events based on information provided. We do our best to keep everything as it is advertised but allergies and other things may require us to change something, for example not use oils. Payment Terms: Payment needs to be made on booking. By making the payment you agree to ensuring that anyone you maybe booking for to use the sauna will complete the waiver form. That you understand our cancellation policy. Cancellation & Rescheduling Policy We honour your time, our team’s energy, and the rhythm of the sanctuary. If plans shift, here’s how we care for the process: Sauna Bookings - Cancellations made 48 hours or more in advance are eligible for: – A full refund, minus a 5% handling fee, or – A rescheduled session at no extra cost - Cancellations made less than 48 hours before your booking are non-refundable, as we may not be able to rebook your slot Wellness Events - Cancellations made more than 72 hours in advance receive a 50% refund - Cancellations made within 72 hours are non-refundable, as we hire in facilitators and reserve limited spaces in advance Weather & Closures We remain open in all weather — rain, snow, or wind — as long as conditions are safe. If we ever need to close for any reason, whether due to weather or staff illness, you’ll be offered a full refund (minus a 5% handling fee) or the option to reschedule. How to Cancel or Reschedule To make changes to your booking, please email us at morasawna@gmail.com with: - Your full name - Date and time of your booking - Your preferred option (refund or reschedule) For any inquiries or concerns, please contact us at morasawna@gmail.com
Contact Details
Jackson's Bay, Barry, UK
morasawna@gmail.com