Wellness Wednesday - 4.25pm, 5.15pm, 6.05pm

Thursday 7am, 5.30pm, 6.30pm and 7.30pm

Friday - 6am, 7am, 8am, 9am, 5.30pm, 6.30pm and 7.30pm

Saturday - 8am, 9am, 10am, 4pm and 5pm

Sunday - 8am, 9am, 10 am, 5pm and 6pm

Quiet sauna sessions - these will have a maximum of 6 people in the sauna and we ask for it to be used quietly, - Sat & Sun at 11am

Extended opening hours over bank holiday Monday 5th May (High tide 14.00) 

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Weekly Sound Bath and Sauna every Wednesday evening.

For wellness events such as yoga and sauna, sound and sauna, sacred sauna sisterhood (wild woman circles) or retreat days scroll to the bottom of the page to see what is currently on.

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Exclusive Hires can be booked around this including our after dark sessions for anything after 6pm going late into the evening. If you would like an early sunrise sauna for exclusive hire, or any days and times that aren't on the website drop us a message.

We typically release communal sessions on the 23rd of each month for the month ahead.

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We have a cold shower and plunge pool in the area of the sauna, or we are situated just above the beach, where you can run into the sea (at your own risk).

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Remember we now have our our wellness space right next to the sauna.  If you are looking for some 1:1 treatments, small groups, wellness time for your company then why not check out what is available and drop us a message to book