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Summer Hours:
Communal sessions:
Wellness Wednesday - 45mins for £8.50 - 4.25pm, 5.15pm, 6.05pm
Thursday 7am, 5.30pm, 6.30pm and 7.30pm
Friday - 6am, 7am, 8am, 9am, 5.30pm, 6.30pm and 7.30pm
Saturday - 8am, 9am, 10am, 4pm and 5pm
Sunday - 8am, 9am, 10 am, 5pm and 6pm
Quiet sauna sessions - these will have a maximum of 6 people in the sauna and we ask for it to be used quietly, - Sat & Sun at 11am
Winter hours: (September - March)
Communal sessions: (Wellness Wednesday 45mins £8.50, communal 55mins - £12)
Wellness Wednesday - 4.25pm, 5.15pm, 6.05pm
Thursday 7am, 8am, 9am, 5.30pm and 6.30pm
Friday - 6am, 7am, 8am, 9.15 am, 5.30pm and 6.30pm
Saturday & Sunday 8am - 6pm (every hour on the hour)
When paying use the drop down box to book for multiple people, and the drop down box to chose pay now or purchase a membership.
Sound Bath and Sauna Wednesday evening. 6.30pm
The Sunday Exhale - Sound bath and breathwork in the sauna 6pm
For wellness events such as yoga and sauna, sound and sauna, sacred sauna rituals, sacred sauna rituals, or retreat days scroll to the bottom of the page or head to our wellness website that will have even more variety.
Exclusive Hires can be booked around our communal times. If you would like one of the communal sessions as exclusive hire please just drop us a message so we can take if off the booking system.
We have a cold shower in the area of the sauna, or we are situated just above the beach, where you can run into the sea (at your own risk).
Remember we now have our wellness space right next to the sauna. If you are looking for some 1:1 treatments, small groups, wellness time for your company then why not check out what is available and drop us a message to book. If you are booking for a special occasion and want to make it special drop us a message so we can help let you know what we can do.
Our Services
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55 min
12 British poundsLoading days...
45 min
8.50 British poundsLoading days...
25 British pounds1 hr
100 British pounds


Hot Leaf Massage
Sacred Sauna Rituals
A slow, sensory ritual using warmed leaves, gentle touch, and waves of heat. This treatment guides the body into deep rest as the practitioner draws warm air down over you, brushes the skin with soft branches, and creates a rhythmic, nurturing cocoon of warmth. It’s an invitation to soften, to be held, and to let the body unwind in the sanctuary of heat, scent, and elemental presence. This treatment takes place inside the sauna. Bathers are required.
Duration of treatment approx. 25 minutes 15 minutes after to unwind in the sauna After your treatment, you’re welcome to stay in the sauna to unwind and integrate the experience. Available for individuals or pairs (max 2). Price is per person. - if you want to add a second person to the booking please just message us after booking. If we do not have a day and time you want.
Drop us a message with dates and time and we will do our best to accommodate you.
To book click the find out more below
This 90‑minute guided sauna bathing ritual will take you through a specially designed sequence of heating and cooling to maximise the sauna’s health and wellbeing benefits. Across the ritual, your body will be gently warmed to promote healthy sweating, boost circulation, detoxify and cleanse the skin, and invite deep relaxation. As the heat builds, the option to cool off with a sea dip or cool shower offers the perfect contrasting release.
What can you expect:
Deep relaxation
Deep Heat
• salt inhalations
• breathwork
• body scrub
• thermal leaf whisking
• aromatherapy
• smoke ritual
Please note that each guided session is uniquely planned, therefore some of the elements in the ritual will be different each time. The end to end held journey, of increasing heat and cooling your down will always be the same, however we may use different aroma's, sound, change salt scrub for a mask etc.




